Reiki is a form of hands-on energy work helpful for anyone. Those
undergoing cancer treatment find it very beneficial, also in preparation for
surgery or recovery afterwards and those experiencing high levels of stress. It
relaxes the body/mind while clearing the auric field and replenishes vital life
force energy.

Shamanic Energy Work With the use of creating sacred space and ancient
rituals invoking archetypal energies to clear and repair chakras, auric fields,
reconnection to soul parts, and healing of psychological and emotional issues.
Hermetic Energy Work is a system of healing that involves meditation,
ritual, talismans, and invocation of archetypal energies to rebalance the auric
field and connect a person to their spiritual resources.

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Meditation combines breath, awareness and body relaxation to still the
mind, center the spirit, promote internal peace, and increase life force energy.
Michelle teaches meditation in small groups, sometimes as part of yoga
classes, and one-on-one.