My awakening began.... through the study and practice of massage therapy. The beginning  30 minutes of my first massage changed the course of my life!  Never have I sensed my body as I did during massage.  I could actually feel sensations in my body, notice the noise within  my head, I could feel my Being sinking deeper and deeper within, but to where?  This was the start of a life altering, healing journey. It was the 90’s during the time of the New Age Movement. Unhappy with who I was in my marriage with two young daughters, and dissatisfied with my marketing career, I changed course completely and enrolled in massage school. With a strong interest to understand natural healing, energy work, and to heal myself then share what I've learned with others. For the next 30 years, studying everything from Chakra Balancing, CranioSacral Therapy, Yoga, Ayurveda Science to Quantum breathwork. All the while using the tools that had worked so well for my health with others.

When setting foot on this path I was unaware that an MS diagnosis was soon to be in my future. Everything I believed about the mind-body-spirit connection told me I could manage the MS through the modalities I work with: yoga, cranial-sacral therapy, diet, massage, breathwork, meditation and
energy healing. I committed to self-care and staying balanced. Well .... as balanced as a single parent, business owner, home owner and later, care giver for my Dad allowed me to be. It is challenging to maintain a state of health – especially in today's world.... what to believe and who to trust and most importantly, what is right for YOU.  

Since we didn’t arrive on Earth with directions, it’s hard to know what's good for us and when. With my years of Ayurveda and Massage Therapy practice  and yoga experience, allow me to help you connect to your Heart of Bliss. For me, supporting others to experience a full, healthy life, and aid them in making informed choices on how create a life of vitality is why I’m on the planet. Using movement, meditation, breath, diet, relaxation and sleep to keep ourselves in a state of balance. I know it takes desire to change, and courage and will to create change. If I can do it, you can too – allow me to support you on your healing journey towards a life of healthy living.

Happiness is something that comes from within. Our bodies are the personal maps we were given to navigate life. They hold all the information and wisdom we need.   Listen to your body, make healthy changes and experience your own Heart of Bliss.